How To Make Friends With Borderline Personality Disorder

George Keen
Latest posts by George Keen (see all)

Making friends can be difficult for anyone. But, it can be incredibly challenging if you have a borderline personality disorder (BPD).

Do you find yourself struggling to make friends? Do you feel like you are always on the outside looking in? You may have a borderline personality disorder.

People with BPD often have difficulty regulating their emotions and forming stable relationships. However, there is no reason why you cannot form healthy and meaningful friendships despite having BPD.

This blog post will discuss making friends with a borderline personality disorder. We will cover topics such as building trust, communicating effectively, and how to handle conflict. We hope that this information will help you forge lasting relationships with the people in your life!

How To Build Trust With Friends When You Have Bpd?

BPD, or borderline personality disorder, is a mental illness that can make it difficult to build trusting relationships with friends. 

BPD sufferers often experience intense mood swings and impulsive behaviors, leading to them breaking promises or acting erratically. As a result, BPD can make it hard to maintain close friendships. However, BPD sufferers can take steps to build trust with their friends. 

Be Reliable And Consistent With Your Words And Actions

One of the most important things is to be reliable and consistent with your words and actions. This means keeping your promises and showing up on time for plans. It also means being honest about your feelings and thoughts, even if they are negative. 

BPD can be a challenge in friendships, but you can build trust with your friends by being reliable and consistent.

Take Responsibility For Your Own Mistakes

Being diagnosed with borderline personality disorder (BPD) can be overwhelming. You may worry about how the diagnosis will affect your relationships, especially if you have a history of conflict with friends and loved ones. 

Another most important thing you can do to build trust with your friends is to take responsibility for your own mistakes. This doesn’t mean that you should shoulder all the blame for every disagreement, but it does mean that you should be willing to acknowledge when you’ve made an error and apologize accordingly. 

Taking responsibility for your own actions can go a long way toward rebuilding trust and strengthening your friendships. You can develop healthy, trusting relationships with the people who matter most to you with time and effort.

Keep Confidences Shared With You

It’s essential to be reliable and keep confidence shared with you. If you say you’re going to do something, do it. This builds trust by showing your friends that they can rely on you. 

Secondly, try to be consistent in your words and actions. If you’re constantly changing your mind or being unpredictable, it will be hard for friends to trust you. 

Finally, be honest with your friends about your thoughts and feelings. Don’t try to hide your condition from them – this will only make them feel like you can’t be trusted. 

If you can work on these things, you’ll find building trust with your friends easier.

Show Empathy And Understanding Towards Others

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show empathy

Borderline Personality Disorder can be a difficult diagnosis to live with. One of the most common symptoms is an intense fear of abandonment, leading to impulsive actions and unstable relationships. 

If you have BPD, try to be understanding and empathize with their feelings and experiences. Second, be honest about your own feelings and what you need from your friendship. 

Lastly, be reliable and consistent in your actions towards them. By following these tips, you can start to build trust with your friends, even if it feels like a slow process.

Be Patient While Others Learn To Trust You

It can be challenging to build trust with others when you have a borderline personality disorder (BPD). Your friends may not understand your condition, and as a result, they may be hesitant to open up to you. 

It may take some time for them to fully understand what you’re going through, but they’ll eventually come around if you’re patient. 

Second, be open and honest with them about your condition. Friends need to know what to expect from you to trust you. 

Finally, don’t hesitate to ask for help when you need it. If your friends see that you’re willing to seek treatment for your condition, they’ll be more likely to trust you. 

By following these tips, you can start building the trust that is essential for any friendship.

How To Communicate Effectively While Having Bpd?

It can be tough to communicate effectively when you have a borderline personality disorder (BPD). This is because people with BPD tend to have difficulty regulating their emotions. As a result, they may act impulsively or say things that they later regret.

It is possible to learn how to communicate effectively with people with BPD. Here are a few tips:

  • Avoid making assumptions. It’s essential to avoid assumptions about what someone with BPD is thinking or feeling. Instead, ask questions and listen carefully to the answers.
  • Be patient. People with BPD may need more time than others to process information or make decisions. Try to be patient and understanding.
  • Avoid Judgment. It’s important to avoid judging people with BPD. Remember that everyone is different, and there is no “right” or “wrong” way to feel or behave.
  • Seek professional support. If you’re struggling to communicate effectively with someone with BPD, it may be helpful to seek professional help. A therapist can teach you how to better understand and communicate with people with BPD.

By following these tips, you can learn to communicate effectively with people with BPD. Doing so can help you build solid and lasting relationships with the people in your life.

bpd relationship, bpd friends
communicate effectively

How Having Borderline Personality Disorder Can Affect Your Friendships?

Friendships are a vital part of life. They provide support, companionship, and a sense of belonging. But for people with borderline personality disorder (BPD), friendships can be harder to maintain. 

The symptoms of BPD can make it difficult to relate to other people. People with BPD may seem clingy, needy, or demanding. They may have intense and volatile emotions, leading to arguments and conflict. 

As a result, people with BPD may find it hard to keep friends for long periods. However, there are ways to manage BPD symptoms and improve your friendships. With treatment and support, you can learn how to better manage your emotions and take steps to improve your relationships.

If you have BPD, it’s crucial to find friends who understand and accept you. It can be helpful to join a support group or therapy group for people with BPD. These groups can provide a sense of belonging and help you meet people who understand what you’re going through.

It’s also essential to be honest with your friends about your symptoms. Let them know how your BPD affects you and how they can help you. If you’re feeling particularly symptomatic, it’s OK to break from social activities. And if a friendship isn’t working out, don’t be afraid to let it go.

By understanding your symptoms and taking steps to manage them, you can build solid and lasting friendships. With the proper support, you can have rewarding and fulfilling relationships.

Do people with borderline personality have friends?

Yes, But these relationships are not healthy and don’t last for a long time.

People with borderline personality disorder (BPD) often have difficulty maintaining friendships because of their tumultuous personalities. They may seem clingy or needy one minute and then push people away from the next. 

They may also have a hard time reading social cues, making it difficult to know how to act around others. As a result, they may be volatile or unpredictable, making it hard for people to want to be around them. 

However, despite the challenges, people with BPD can form friendships. They may just need to put in a little extra effort to find and keep friends. Some suggestions include attending group activities, joining a club or sport, or volunteering. 

By getting involved in activities that interest them, they are more likely to meet people who share similar interests and are more likely to accept their BPD.

Should I be friends with someone with BPD?

If you are wondering whether or not you should be friends with someone who has BPD, the answer is maybe. It depends on various factors, including how well you know the person, how much support they need, and whether or not you feel capable of supporting them. 

However, if you choose to be friends with someone with BPD, it is essential to be supportive and understanding. Individuals with BPD often experience intense emotions, and they may have difficulty controlling their emotions or coping with stress. 

As a friend, you can help by providing a listening ear, offering encouragement, and being understanding. You may also need to provide some practical support, such as helping to manage medication or connecting them with resources. 

If you consider being friends with someone with BPD, make sure that you are prepared to offer support and understanding.

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